Women’s Health Reset

Balance Your Hormones. Restore Your Energy.

This is a structured 3-month program for women navigating perimenopause, menopause, or other hormone-related changes who want a comprehensive, evidence-based approach.

Hormone shifts can bring symptoms like hot flashes, sleep disruption, fatigue, and weight gain. Many women are told “everything is normal” when their labs are just within range — but not optimized. At Good Steward Health, we combine advanced labs, physician guidance, and tailored lifestyle strategies to restore balance and help you feel like yourself again.

Our approach:
We combine advanced testing with a whole-person, functional perspective:

  • Hormone labs: Estradiol, Progesterone, Testosterone, SHBG, DHEA-S, FSH/LH

  • Metabolism: TSH, Free T4, Fasting Insulin, Fasting Glucose

  • Nutrient labs: Vitamin D, Ferritin, Vitamin B12

    Labs are repeated at the 3-month mark to track progress, and results are fully integrated into your personalized lifestyle and treatment plan.

Treatment options:

  • Lifestyle & nutrition strategies for hormone support

  • Natural options (soy isoflavones, ashwagandha, black cohosh, saffron, etc.)

  • Hormone therapy (bioidentical HRT when appropriate)

  • Stress & sleep optimization

Why choose Good Steward Health:

  • Root-cause, not band-aid care

  • Honest conversation about risks & benefits of HRT

  • Integration of nutrition, lifestyle, and conventional medicine

  • Personalized, actionable plan

Investment (3 months, includes baseline + repeat labs):

  • Members: $399

  • Non-Members: $699